Each Dose: Psyllium Hydrophilic Mucilloid 3.4 g

Citric Acid; D&C Yellow No. 10; FD&C Yellow No. 6 (Sunset Yellow); Flavoring; Sucrose; Each 12 g Dose Contains: Calcium 6 mg, Potassium 31 mg, Sodium 3 mg, 3 grams total dietary fiber, 35 calories

Allergy alert: As with any natural grain product, inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium. Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not use laxative products when abdominal pain, nausea or vomiting are present unless directed by a doctor. Ask a doctor before use if you have: a sudden change in bowel habits that persists over a period of two weeks. When using this product: do not take for a period longer than 1 week, unless directed by a doctor. Stop use and ask a doctor if: you experience rectal bleeding; you fail to have a bowel movement. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.